How to restore libido with folk remedies

Sex life is very important for men. Unfortunately, some people already have problems in the sexual sphere at a young age. Sometimes, due to the action of certain factors, male strength decreases; folk remedies will help quickly and effectively in this case. Environmental factors, bad habits, chronic fatigue and lack of sleep negatively affect the male body. Young people often have problems with potency due to psychological and physiological disorders. In this case, you should consult a specialist.

Causes of potency disorders

Nowadays, quite often people turn to specialists for help with this problem.

Therefore, doctors and sexologists were able to identify a number of the most common factors:

• chronic diseases of an infectious nature, this includes sexually transmitted diseases;
• pathological changes in the reproductive system and the prostate gland;
• psychological stress;
• traumatic brain injuries and brain diseases;
• bad habits;
• hemodiscirculatory processes of pelvic organs;
• hormonal imbalances;
• lack of vitamin B group;
• passive or overly active lifestyle;
• as the body's reaction to medications.

Treatment

For men, this is a very delicate topic, so they prefer to remain silent. More often they simply avoid sexual contact and shut down. Therefore, many people think about how to restore male power using folk remedies. Such treatment will be sufficient if these are the first stages of impotence, or when sexual dysfunction is not accompanied by physiological disorders. Therefore, first you need to eliminate all kinds of negative factors.

Restoring male potency using folk remedies is becoming more and more popular.

To improve male potency, use:

• plants with medicinal properties;
• creams and ointments made from natural ingredients;
• some foods that can increase libido;
• vitamins.

Experts recommend first balancing and enriching your diet with fresh foods. This is the main source of vitamins and useful elements. Especially in winter, it is necessary to monitor food to prevent the development of vitamin deficiency.

What folk remedies are taken for erectile dysfunction?

After examining and determining the cause, it must first be eliminated. And then begin to restore lust. Traditional medicine knows how to restore male strength; these are decoctions of various plants, tinctures, herbal medicines and ordinary products that can be found in any store. Let's look at some popular recipes.

Healthy dishes:

1. Since ancient times, men have eaten nuts and honey; this is still considered a good potion for potency. You have to grind the walnut well and add it to the honey. Eat delicious medicine 3 times a day, after meals. Soon the man will feel an increase in strength and improved well-being.
2. Dried fruits are soaked in sweet syrup. Then, jam is prepared from this mixture, which quickly improves libido and blood circulation, which has a positive effect on the reproductive system. The body does not get used to this product, so you can use it regularly.
3. Eating figs is healthy; you don't need to cook them.

Boiling:

1. The bar of Dubrovnik. It is very easy to prepare a decoction from it; you will need 200 ml of water and 4 tbsp. Dry grass. Mix everything, boil for 5 minutes, drink cold 4 times a day, divide the glass into 4 portions. The plant contains useful elements, so the product helps with prostatitis and inflammation.
2. Hawthorn decoction has a strengthening and healing effect. It is prepared in two stages, first pour cold water (3 cups) (3 tablespoons) on the fruit, leave for 8-10 hours, then cook for 7 minutes and wait until it cools. Drink a glass of this popular medicine 3 times a day.
3. Pour nasturtium seed powder into a glass of boiling water and leave for 2 hours. Then you have to strain it, the next day the product is ready for use. The course of treatment lasts 2 weeks, you need to drink half a glass in the morning and in the evening. The essential oil contained in the seeds improves blood circulation and male strength.
4. Add 5 grams of juniper bark to cold water (500 ml) and leave for 10-12 hours. After the product has been injected, it should be cooked, boiled and removed from the stove after 15 minutes. The strained juice should be divided into 3 parts and drunk within 1 day. The bark of this plant is rich in useful elements; the decoction treats inflammatory processes and disinfects the bladder. It helps to relax and relieve tension.

Infusions:

1. Chop the green parsley and cilantro. Add 2 s. in a glass. l. the mixture and add hot water, leave for 2 hours. The strained infusion is drunk before meals, the portion is divided into 3 times.
2. Grind the root of the loggia, 2 tbsp. add to 500 ml of water, the product is prepared for 14 days. To get the desired result, you need to drink 1 dessert spoon every evening. Many say that this plant is a powerful aphrodisiac. It is also used in the treatment of inflammatory diseases.
3. Herbal blend of St. John's wort, nettle and mint. 5 teaspoons of each herb are added to a liter thermos and filled with hot water. Let it bake for 20 minutes. Then you have to strain it well and drink a glass 3 times a day.
4. To prepare the following medicine you will need fresh aloe juice (150 g), rose hip (100 g) and parsley seed powder (30 g), all this is added to a mixture of honey (250 g) and wine ofred (350 g. ). The mixture is placed in a cool, dark place for two weeks, shaking it every 2-3 days. The medicine is taken one tablespoon a day, 30 minutes before meals.

Which plants are not recommended for men?

There are herbs that negatively affect male strength. These are plants that have a calming effect. For example, peppermint and lemon balm block testosterone production and reduce libido. Tea made from these herbs is harmless for men if you drink it infrequently. Menthol can reduce sperm activity.

Calendula stimulates the production of estrogen, the female sex hormone, in both the female and male bodies. "Feminine" herbs also include gorse and oregano.

Important for men's health

If a man is negligent about his health, it will be much more difficult for him to restore his libido with the help of folk remedies, even strong medications. There are a number of simple rules that will help a man keep his body in shape, and in case of failure, quickly restore lust.

To maintain potency you need:

1. The right food. The diet should include vegetables, grains, meat (low-fat varieties), seafood and vegetable oils.
2. Give up bad habits forever. Smoking and drinking alcohol negatively affect the functioning of the endocrine system and the prostate gland.
3. To live an active lifestyle. Physical activity has a positive effect on blood circulation, especially in the pelvis and lower extremities. In order for the body to be in good shape, it is enough for a man to walk actively for about 40 minutes a day.
4. Traditional medicine is known to be effective for the treatment and prevention of male problems. Herbal medicines, massage, essential oils and baths with medicinal ingredients are used for body maintenance. It is especially important to use such procedures for older men as maintenance therapy.
5. Personal hygiene and clean underwear are no less important for a man's health. Failure to follow these simple rules can lead to inflammation of the urethra. If this problem is not treated in time, the inflammation quickly spreads to the bladder, prostate and kidneys. Therefore, a man should keep his private area clean. It is also useful to take a contrast shower at the end of hygiene procedures, this improves blood circulation and increases vascular tone.
6. Timely diagnosis and treatment of inflammatory and sexually transmitted diseases.
7. Adequate sleep and lack of stress have a positive effect on the emotional state of a man and this is related to the physiological state, hormonal levels and immunity. Prolonged experience of negative emotions can also negatively affect male strength, the body becomes vulnerable to various diseases. Therefore, it is necessary to rest completely every day, sleep at least 8 hours and spend more time in nature.

There are effective folk remedies for male potency, you can easily find the right one. But you shouldn't overdo it; you should choose the 1-2 most acceptable and effective ones. If you choose the right medicine, your libido will quickly return to normal.