How to increase male potency worries a lot about the stronger sex. Potency plays an important role in every person's life. This process is essential for conception, sexual health and psychological well-being. If the process is interrupted, then the husband is experiencing problems in one of the listed systems. Before you start restoring strength yourself, you need to discover the reasons that weakened it. This can be done by a specialist using a range of examinations.
Etiology of the process
To understand what causes can affect power, you need to understand its etiology. Several systems are involved in the formation of male power:
- Nervous system;
- Genitals;
- Sex glands;
- Vascular systems;
- Psychological factor.
For arousal to occur, a signal from the cerebral cortex to the nerve endings located in the male penis is needed. In this case, the hormone testosterone is released into the bloodstream. Testosterone is produced in the human prostate gland. Under the influence of the hormone, an increase in blood circulation to the vascular system is observed. Vessels carry blood to the cavernous bodies of the penis. Nerve impulses transmit a signal to the root, blood is blocked in the penis. After the excitement subsides, the blood returns to its normal flow.
If a violation occurs in one of these systems, then the male power deteriorates. To determine the cause, you must undergo a thorough medical examination.
In some men, under the influence of psychological factors, signal transmission is impaired. With such a problem it is necessary to consult a psychologist.
What reasons affect potency
Male strength depends on many factors. Experts divide them into two main types:
- External environmental factors;
- Internal pathologies.
External factors include a man's unhealthy diet and alcohol abuse. Fried and fatty foods cause irreparable damage to the patient's health and figure. Such men are often overweight, have problems with the cardiovascular system and their strength is impaired.
Alcohol leads to disruption of the nervous system. Under the influence of alcohol, the patient interrupts the transmission of the signal from the cerebral cortex. The impulse becomes weak, inhibited. If the patient drinks alcohol on a daily basis, the signal transmission is completely interrupted. Many people with alcoholism are impotent.
Beer loved by many men should be considered separately. The drink contains a substance similar to the female sex hormone estrogen. This substance affects the change of state of the reproductive system. It replaces testosterone, which is responsible for secondary sexual characteristics. The patient's figure changes, body hairs fall out, libido disappears. If beer abuse persists for a long time, the patient's masculine strength is completely lost.
Various injuries of the genitals also negatively affect the state of male potency. Under the influence of strokes or bruises on the patient, the location of the internal organs may change as they put pressure on the adjacent tissues. Gonadal injuries are especially dangerous. The glands are needed for a male to produce complete semen. In the patient's testicles, sex cells are formed - sperm, in the prostate gland - the secretion of sperm. If one of the glands is damaged, spermatogenesis is impaired. The man has erection problems.
A sedentary lifestyle also affects the state of male strength. Many modern men have a profession that involves sitting for a long time. In this case, the nutrition of the pelvic organs breaks down. If you do not take any action, potency problems may occur.
Internal pathologies include a wide variety of diseases. For male strength, cardiovascular disease, neurological disorders, genitourinary infections, and hormonal disorders are dangerous.
With cardiovascular disease, the patient has problems with blood circulation. This is especially true for peripheral veins and capillaries. Violation of blood circulation in the vessels of the male penis leads to a decrease in strength. Sexual intercourse becomes incomplete.
Neurological diseases affect the condition of the cerebral cortex. With such pathologies, signal transmission to the roots of other organs is interrupted. If the pathology persists implicitly, then the patient can not discover the reason for the decrease in male strength.
Hormonal disruptions lead to changes in blood testosterone levels. This affects the deterioration of the prostate gland. The patient develops prostate. The disease has a negative effect on male strength.
Experts also note that the patient's psychological state also affects potency. If a man is exposed to strong psychological stress, suffers from depression or is surrounded by stress, a drop in strength occurs.
Power restoration methods
In the early stages, a man must identify the cause of the problem. This will help you choose a method to increase male strength. Power reset is performed in the following ways:
- Treatment;
- Hardware techniques;
- Medical massage;
- Conservative treatment.
The medical method for increasing male strength is more effective. Experts distinguish between chemical and herbal preparations to restore strength. Chemicals include drugs that cause an erection. The process takes a long time. In some cases, the substance may have an effect for up to 12 hours. It is not recommended to take these substances yourself. They have a large number of side effects and contraindications. Experts forbid these medicines for the heart.
Herbal remedies include a wide variety of dietary supplements. These medicines contain not only herbal ingredients but also vitamins.
Hardware impacts include magnetic heat. For the procedure, the specialist marks specific places on the patient's body. Under the influence of magnetic waves, the destruction of pathological tissues in the body occurs, the inflammation disappears. Such treatment is important for prostate adenoma.
Modern beauty salons offer men prostate massage. Many patients are ashamed of this effect. This is a mistake.
Prostate massage helps to normalize blood circulation to the pelvic organs, restores tissue nutrition and increases male strength. After 5 procedures, the husband should pay attention to how his power has changed. Many patients notice changes after the first procedure. Experts recommend massage twice a year. This will help maintain men's health and restore strength.
You can also increase male strength with the help of a procedure such as acupuncture. It is performed by placing medical needles at specific points. Acupuncture helps restore the patient's psychological state, enhances sexual function, and improves pelvic tissue trophism.
Conservative treatment
Experts use conservative methods with a slight deterioration of male strength. This treatment includes the following techniques:
- Dietary food;
- Physical exercises;
- Lifestyle changes.
For male strength, food should be controlled. Many foods are harmful to health. Such food should be completely excluded from the diet. To increase male potency, you need to pay attention to foods such as seashells, mussels, legumes, herbs and cheese.
seashells contain in their composition a substance that is a natural stimulant of power. In the 18th century, men deliberately ate some shellfish to stimulate sexual arousal and prolong sexual intercourse. Modern doctors also recommend eating oysters at least twice a week.
Legumes are rich in zinc. It is essential for testosterone production. Eating lentil porridge or white beans daily will help restore blood levels. It should be remembered that only cooked products have this property. Pickled beans and green beans are not helpful.
Vegetables are rich in many different trace elements. For male strength, parsley and spinach leaves are beneficial. They contain a plant hormone that replaces testosterone. A man should consume at least 50 g of these plants a day.
Experts also recommend increasing physical activity. For strength, you can perform special exercises. The choice of load should be made by the coach.
The increase in male strength is also influenced by the control of sexual activity. The person should have regular sex. This will help maintain sexual health.
If a man noticed a change in strength, he should consult a specialist. The doctor will show you how to strengthen male strength and increase strength.