Where does male power depend?

The male body is influenced by many factors. All of them to some extent affect the state of erection.

What power depends on is the question that interests many men.

Classification of internal causes

All factors can be divided into several groups:

• psychological;
• physiological;
• constitutional.

Psychological

Emotional state has a strong influence on a man's erect state. The impact in some cases is more pronounced than age, testosterone level in the blood and the condition of the vessels of the genitals.

This means: even a young boy whose physical parameters are normal may suffer from erectile dysfunction, which has developed against the background of psychological factors.

The main psychogenic reasons that affect potency are:

1. Stress at work.Problems, problems in the team, dissatisfaction with their work often lead to a decrease in lust in the first place. A man who comes home from an unwanted job does not feel the desire for intimacy. Problem solving: take control of the situation, resolve conflict situations or find a new job. If the listed options are not appropriate, then you can try to have a hobby in which the husband will understand himself. In extreme cases, sedatives will help, which will calm the nervous system.
2. Misunderstanding in the familyis ​​the second problem. Harmony and respect in family relationships are based on trust between partners. If a man hides his problems from his partner, then the situation has worsened. The solution lies in a conversation that will help you understand.

3. The monotony of intimate lifein regular partners leads to a decrease in libido and erectile function. You can diversify sex with a joint trip to an unusual place, new positions, role-playing games, you just have to turn on your imagination.
4. Prolonged lack of sexin men leads to psychological problems, which consist of a thought of failure. If the problem does not resolve itself, then you should contact a specialist - sex therapist for help, as psychogenic erectile dysfunction may form.
5. Men's potency depends on the woman. A clean, lovely woman with a nice appearance and a warm attitude evokes much more excitement than a messy person who constantly scandals.
6. Depressionis ​​an extreme degree of psychological problems. A man loses interest in life and the world around him, suicidal thoughts appear, fatigue increases and performance decreases, insomnia, loss of appetite and weight loss torment him. Along with this, an erection disappears. The condition is treated by a specialist with the use of special pharmacological preparations.

Some psychotherapists believe that power is affected by the number of sexual partners.

The more short-term relationships a man has, the worse it appears during an erection.

Psychological problems begin to appear in middle age, when sex "becomes boring" and ceases to be satisfying.

Constitutional

There are several body characteristics that affect male potency.

1. Overweight. Obesity is characterized by the presence of excess adipose tissue in the body. In addition to provoking the development of many diseases of the internal organs, overweight causes an increase in female hormones in the blood. In adipose tissue cells, the processes of aromatization of androgens to estrogens occur. Female hormones accumulate and cause even greater overweight, but with the localization of deposits on the face and thighs. In the mammary glands, the proliferation of glandular tissue begins, gynecomastia is formed. The voice can become a louder tone. Libido decreases, and the erection becomes not so strong.

2. Mosha. Testicular function for testosterone production peaks at the age of 18-30 years. By the age of 18, young men are at puberty, which is characterized by genital development and secondary sexual characteristics. From the moment of maturity until the age of 30, the testosterone levels in the blood of healthy men are at the highest levels. By the age of 30, testicular function gradually, very slowly, begins to fade. After 50 years, androgens become half as much as 25. A man's potential depends directly on testosterone. The hormone stimulates the growth, development and normal functioning of the genitals, normalizes spermatogenesis, is responsible for body hair growth, tone of voice and muscle growth, and also increases libido. In old age, erection problems start precisely because of the decrease in androgens.
3. Genetic predisposition.The state of potency is inherited, like the size of the penis. If father and grandfather have excellent potency in old age, then son and grandson are more likely to have the same thing.
4. Hypogonadismis ​​an insufficient level of testosterone in the blood. There are many reasons. These are congenital anomalies in the structure of the testicles, toxic, infectious damage, radiation. Pituitary hypogonadism is also isolated when there are problems with the synthesis of gonadotropic hormones by the pituitary gland.

Constitutional factors are more difficult to regulate. An accurate lifestyle, the use of products that stimulate strength and weight loss can help restore erectile function.

For genetic and testicular diseases, treatment is based on testosterone replacement.

Physiological

The largest group of factors that affect potency.

1. Bad habits. Smoking is more detrimental to potency. A smoked cigarette results in a dose of enough nicotine to spasm blood vessels throughout the body for fifteen minutes. Suffer, including vessels that nourish the pelvic organs. Smoking more than five cigarettes a day leads to a fifty percent drop in strength compared to the norm. Drinking alcohol in moderation has a beneficial effect on erections, as vasodilation occurs, making it easier to fill the penis with blood. If a man suffers from alcoholism, it negatively affects the erection, and mainly on libido. Against the background of the desire for alcohol, the attraction to women disappears.
2. Sports activitiesaffect potency in a variety of ways. Swimming, running, yoga enhance and stimulate erection. Cycling negatively affects testosterone synthesis due to prolonged testicular squeezing. Excessive barbell exercise leads to the appearance of intervertebral hernias, which damage the vessels and nerves that go to the pelvis, which can also cause erectile dysfunction.
3. Regular Sex Life. Everyone has a different frequency of sexual intercourse over a certain period of time. You do not need to do violence to yourself in order to prove your super-macho partner to your partner. Excessive sexual activity can lead to lust problems in the future.
4. The degree of sexual intercourse.Scientists consider the normal number of relationships in men from twenty-five to forty-five years from once a week to once a day. The average number of relationships per week is three times. But this indicator is individual. .

5. Diethas a pronounced effect on erection function. Consuming products that increase male potency will prevent problems in the future. Abuse of fried, fatty fast food, provokes an increase in blood cholesterol and the development of atherosclerosis from the pelvic vessel. This is the problem of defective erection and decreased libido.
6. Inflammatory diseasesof the genitals, in particular the prostate gland. Prostatitis causes perineal pain, fever, erectile dysfunction and difficulty urinating. Treatment of prostatitis should be comprehensive, under the supervision of a urologist, then there are all possibilities to restore potency.
7. Diabetes mellitusis ​​a disease that significantly affects male potency. Under the influence of a large amount of glucose in the blood, a pathological change occurs in the vessels and nerves throughout the body. Men with diabetes mellitus suffer from insufficient sensitivity in the genitals and poor blood circulation in the penis. Treatment is only medication with the participation of a urologist and an endocrinologist.

Environmental Factors

These include:

• Ecology, which mainly affects testosterone synthesis and the level of the sexual machine.
• Professional Characteristics. Problems are usually experienced by those with sedentary work. In drivers, a swollen seat joins the processes of sitting in the prostate, which also negatively affects the functioning of the genitals. Programmers find it difficult to sit in one position for long periods of time. Men who occupy managerial positions undergo a reduction of erection, psychogenic problems join due to stress.

it is impossible to consider and correct all the factors that affect erectile function. The main thing to remember is that what is good for the whole organism is good for male strength.